Description
What Is Magnesium? myvitamins Magnesium is a source of the essential mineral that the body needs to support energy production. It helps to reduce feelings of tiredness and fatigue 1 by supporting our energy metabolism 2 and maintaining our psychological function.3 It can also help to maintain the health of our bones, muscles, and teeth.4 What Does A Magnesium Tablet Do? As an essential mineral, magnesium is found in abundance in the body. It is needed for important functions, including energy metabolism and bone structure.5 However, many of us, particularly women, don’t get enough magnesium. As a premium source, our...